Kai Greene Discusses His Comeback, Past Addiction & Phil Heath

In the debut episode of the Kai Greene Effect podcast, bodybuilding legend Kai Greene opened up about several pivotal topics, including the launch of his new supplement company, Pro Am, at the 2025 Arnold Classic, reflections on his past competitions, and the possibility of his return to competitive bodybuilding. 

Perhaps most notably, Kai Greene addressed his long-standing rivalry with Phil Heath and revealed a surprising battle with ice cream addiction.

Pro Am Launch at the 2025 Arnold Classic

kai greene training
via kai greene instagram

Kai Greene, alongside co-owners Eduardo and Angelica Teixeira, introduced Pro Am, a supplement company designed to merge old-school bodybuilding dedication with modern scientific advancements. 

With over 20 years of combined experience in the fitness industry, the brand aims to cater to both veteran bodybuilders and newcomers alike.

The launch took place at the Arnold Classic, where thousands of fans lined up at booth 609 to sample the products and engage with Kai Greene and his team. 

Reflecting on the experience, Kai Greene expressed his deep gratitude for the support, calling it a humbling reminder of the impact he has had on the bodybuilding community

As he transitions from elite athlete to entrepreneur, Kai Greene emphasized his excitement about shaping the company’s future and giving back to the sport that made him a household name.

The Possibility of a Competitive Comeback

kai greene workout plan
via kai greene instagram

A question that never seems to fade is whether Kai Greene will make a return to the competitive stage. 

During the podcast, Kai Greene acknowledged that fans frequently ask him about a comeback, especially at major expos like the Arnold Classic. 

He reminisced about the grueling preparation required for contests and how it felt to step away from the intense pressure after years of competition.

When the subject of facing off against Phil Heath came up, Kai Greene playfully dismissed it, saying, “Phil don’t want no smoke.” According to Greene, Phil Heath prefers to keep their rivalry alive through social media banter rather than settling it on stage. 

While their history includes some of the most intense showdowns in bodybuilding, Kai Greene seemed unconvinced that Phil Heath would genuinely push for a real rematch.

Despite not committing to a specific event, Kai Greene reassured fans that a return is “definitely more than a possibility.” This statement has left many hopeful that they may see the bodybuilding icon grace the stage once again.

Pro Am’s Vision and Athlete Selection

Eduardo Teixeira, co-owner of Pro Am, elaborated on the brand’s commitment to authenticity and its alignment with bodybuilding’s core values. 

He explained that Pro Am aims to integrate traditional bodybuilding discipline with cutting-edge sports nutrition, appealing to a broad range of fitness enthusiasts.

One of their biggest signings, Angelica Teixeira, exemplifies this dedication. The former Bikini Olympia champion continues to train and compete despite the challenges of motherhood, embodying the perseverance that Pro Am seeks to promote.

While the company plans to expand its roster, they are prioritizing athletes who truly represent their mission and values.

Kai Greene on Sam Sulek Turning Pro

kai greene olympia wins
via kai greene instagram

The conversation shifted to rising bodybuilding star Sam Sulek, who recently earned his IFBB Pro card. Kai Greene praised Sulek for choosing to compete at the prestigious Arnold Amateur, rather than opting for an easier path.

Although some have criticized the growing number of pro cards being awarded each year, Kai Greene emphasized that Sulek’s achievement remains impressive. 

He also acknowledged the scrutiny that comes with being in the public eye, commending Sulek for stepping up to the challenge and striving for greatness.

Sustaining Relevance in the Bodybuilding World

One of the most fascinating aspects of Kai Greene’s career is his ability to remain relevant in the bodybuilding world despite stepping away from the competitive stage. 

When asked about his continued prominence, Kai Greene credited his success to hard work and adaptability.

He highlighted the importance of embracing discomfort and evolving to stay connected with fans. 

Whether through motivational speaking, artistic pursuits, or business ventures like Pro-Am, Kai Greene continues to make an impact, proving that bodybuilding extends far beyond the competition.

via kai greene instagram

Overcoming an Ice Cream Addiction

In a candid and humorous moment, Kai Greene shared a lesser-known struggle—his past addiction to ice cream.

He recalled an encounter with veteran bodybuilder Mike McCloud, who maintained impeccable conditioning despite indulging in small treats. 

Inspired by McCloud’s discipline, Kai Greene realized that success in bodybuilding required balance and self-control.

This anecdote served as a metaphor for personal growth. Kai Greene explained that overcoming his ice cream obsession was not just about diet but about proving to himself that he had the mental strength to resist temptation. 

The lesson extended beyond bodybuilding, reinforcing the idea that with enough dedication, any obstacle—no matter how trivial it may seem—can be conquered.

The Future of Kai Greene

kai greene olympia wins
via kai greene instagram

The Kai Greene Effect podcast provided an insightful look into Kai Greene ’s multifaceted career, from his new role as a supplement company co-owner to his reflections on past competitions and personal struggles. 

His willingness to share both his victories and challenges makes him one of the most relatable and inspiring figures in bodybuilding.

As fans eagerly await a potential comeback, one thing is clear—Kai Greene’s influence on the fitness world is far from over. 

Whether through Pro Am, motivational content, or a return to the stage, Kai Greene remains a dominant force in bodybuilding, proving that passion and perseverance can lead to greatness in any field.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top